Mar 10, 2025  
2014 - 2015 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  Academic Calendar
  General Information
  Admissions
  Fees and Financial Aid
  Campus Life
  Academic Policies
  Honors Academy
  Core Curriculum
  Academic Programs General Information
  Academic Colleges, Departments, and Schools
  Academic Majors, Minors, and Certificates
  Courses
  Board and Administration
  Faculty
  Contact/Visit Campus
  My Portfolio
HELP
2014 - 2015 Undergraduate Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

ESHE 305 - Principles and Practice of Strength and Conditioning

Credits: (3)
Instructional Method: Three hours lecture.
Prerequisites: BIOL 310  and BIOL 311 ; or BIOL 322 .
This course is designed to develop the practical skills necessary to design strength and conditioning programs. Special emphasis is placed on the ability to evaluate exercise movements, prescribe appropriate exercise programs, and support program prescription with sound knowledge of anatomical and physiological adaptation to exercise.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)