ESHE 350 - Sport and Exercise Psychology

Credits: (3)

Prerequisites: PSYC 121; minimum 2.5 cumulative GPA.
Provides students with an overview of concepts and principles essential to understanding the behavioral aspects of sport and exercise Emphasis is given to the conceptual frameworks and the applied aspects of performance enhancement, mental skills, exercise behavior and motivation, social factors, and psychology of injury. Applications are made to the athlete/participant, exercise leader and sport coach.