Jan 02, 2025  
2019-2020 Undergraduate Catalog 
    
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2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

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ESHE 397 - Program Development for Sport/Performance

Credits: (3)
Instructional Method: Three hours lecture.
Prerequisites: ESHE 305 
Student will develop the capacity to plan exercise programs to increase the athletic performance of their clients. Training programs will be based in a sound understanding of exercise science and the principles of periodization. Developing annualized training programs will be a key emphasis in the course. 


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