Apr 02, 2020  
2019-2020 Undergraduate Catalog 
    
2019-2020 Undergraduate Catalog
Add to Portfolio

ESHE 214 - Introduction to Fitness, Strength and Conditioning

Credits: (3)
Instructional Method: Three hours lecture.
Designed to provide students with an overview of the fitness, strength and conditioning discipline and the array of careers currently available in the fitness and sport performance industry. Additional focus is placed on the capacities to demonstrate and critique exercise technique targeting strength, power, endurance, flexibility, and agility.



Add to Portfolio