May 21, 2025  
2015 - 2016 Undergraduate Catalog 
    
Catalog Navigation
Catalog Home
Academic Calendar
General Information
Admissions
Fees and Financial Aid
Campus Life
Academic Policies
Honors Academy
Core Curriculum
Academic Programs General Information
Academic Colleges, Departments, and Schools
Academic Majors, Minors, and Certificates
Courses
Board and Administration
Faculty
Contact/Visit Campus
My Portfolio
2015 - 2016 Undergraduate Catalog [ARCHIVED CATALOG] Add to Portfolio (opens a new window)

ESHE 410 - Advanced Strength and Conditioning

Credits: (3)
Instructional Method: Three hours lecture
Prerequisites: ESHE 305 
This course provides the students with a deeper understanding of current issues and practices in strength and conditioning. The student will learn proper coaching and analysis for developing the key components of athletic performance.  Students will investigate, debate, and analyze key training issues. The final product is the development of an informed opinion on current practices in the field. Students gather critical skills that can be used in the workplace to create, analyze, and teach strength and conditioning programming.


Add to Portfolio (opens a new window)