ESHE 315 - Physical Activity and Aging

Credits: (3)

Instructional Method: Three hours lecture.
Provides an overview of exercise, fitness, and the aging process. Given the rapid increase in the number of elderly persons in our society, the student of the 21st century should be able to relate to and understand the factors that affect the aging from the health and fitness point of view.

Note(s): Cultural or Behavioral Analysis designated course.