PSYC 365 - Positive Psychology

Credits: (3)

Instructional Method: Three hours lecture.
Prerequisites: PSYC 121.
The student explores the concepts, historical background, and empirical grounding of positive psychology, as well as the techniques and exercises that are designed to enhance well-being. Positive psychology is the study of how human beings prosper in the face of adversity. The goals of positive psychology include identifying and enhancing the human strengths and virtues that make life worth living and allow individuals and communities to thrive.